SERVICES
Injury Rehab
what we do

We love getting people out of pain, but we love keeping them out of pain even more!

You will always get corrective exercises to fix your injury permanently.

Your exercises will be:

If you require personal training, we have a network of world-class trainers that can help you get to the next level.

If you already have a PT, we will discuss your recovery plan with them, so you avoid pain and get stronger than before.

“THOSE EXERCICES WERE SO EASY”

“MY POSTURE FEELS AMAZING”

“I’M AO GLAD YOU SHOWED ME THAT”

WE HEAR LOVELY COMMENTS LIKE THIS ALL THE TIME. CHECK OUT OUR AMAZING REVIEWS FROM FITNESS GURUS, CELEBRITY FITNESS, INFLUENCERS AND MANY MORE.

PRO PERFORMANCE INJURY REHAB

what we do

We love getting people out of pain, but we love keeping them out of pain even more!

Thatโ€™s why you will always get corrective exercises to fix your injury permanently.

Your exercises will be:

Additionally, if require personal training, we have a network of world-class trainers that can help you get to the next level.

If you already have a PT, we will discuss your recovery plan with them, so you avoid pain and get stronger than before.

“THOSE EXERCICES WERE SO EASY”

“MY POSTURE FEELS AMAZING”

โ€œMY OLD CHIROPRACTOR DIDNโ€™T SHOW ME ANY OF THESE EXERCISESโ€
WE HEAR LOVELY COMMENTS LIKE THIS ALL THE TIME.

CHECK OUT OUR AMAZING REVIEWS FROM FITNESS GURUS, SPORTS STARS, HEALTH INFLUENCERS AND MANY MORE.

081 AL Robert Griffiths

We have helped people recover from:

Lumbar slipped/herniated discs, spondylolisthesis, lumbar facet pain & coccyx pain.

Cervical slipped/herniated discs & whiplash.

Intercostal neuralgia, thoracic joint pain & muscle spasms.

Pudendal neuralgia, chronic pelvic pain syndrome, pelvic neurve entrapments, cluneal nerve entrapment & osteitis pubis.

Migraines, cervicogenic headaches & dizziness.

Frozen shoulder, rotator cuff tendonitis, labral tears & thoracic outlet syndrome.

Tennis elbow, golferโ€™s elbow & olecranon bursitis.

Carpal tunnel syndrome, RSI, wrist tendonitis & sprains.

Psoas/glute/hamstring tendonitis, greater trochanteric pain syndrome (GTPS) & femoro-acetabular impingement (FAI).

Patello-femoral tracking syndrome, knee ligament/meniscus pain & patella tendonitis.

Achilles tendonitis, tibialis posterior tendonitis, plantar fasciitis & ligament sprains/tears.

Pelvic girdle pain & symphysis pubis dysfunction.
Why us (1)

What Our Patients Say..

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Google rating score:5.0 of 5,based on 270 reviews.

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Amazing group of professionals - if there is a problem with anything these are the team. Had an issue with my back and other bits and pieces, fixed within no time. Canโ€™t fault this place and couldnโ€™t ask for anything more. Outstanding! LH - Patient Google review