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What to Expect

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What to Expect

At Pro Performance, we have a reputation for fixing people who have previously struggled to get better.

Unlike most clinics, we go beyond the site of your pain, correcting the way you move, eat, sleep, exercise and so much more.

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317 AL Robert Griffiths

Your first visit will include:

Step 1: Diagnose

A detailed review of your condition and health, including:
  • Full symptom, health and exercise history
  • Neuro-orthopaedic examination
  • Functional movement screen
  • Breathing analysis
  • Diet, sleep, stress and hormone review.
  • A simple explanation of your condition
  • Complete treatment plan
  • Opportunity for you to ask questions.

Step 2: Treat

We use a combination of advanced manual therapy techniques to relieve your symptoms, including:
  • Joint manipulation and deep tissue massage
  • Medical acupuncture/dry needling
  • Active Release Technique (ART)
  • Shockwave and Laser therapy
  • Kinesio-tape
  • Graston technique and many more.
We tailor the treatment to each individual, so if you have preferences about what treatment you would like, then just ask.

Step 3: Cure

Simple and effective strategies to fix your injury permanently
  • Video-recorded corrective exercises.
  • Short, medium and long-term goals for recovery.
  • Lifestyle, sleep, posture and ergonomics advice
  • Diet and exercise plan

It usually takes between 4-12 visits to fix most problems. If you need extra investigations, then we’ll refer you to our same-day MRI, ultrasound and X-ray centre or to our expert network of medical consultants.

What Our Patients Say..

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Google rating score:5.0 of 5,based on 270 reviews.

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Amazing group of professionals - if there is a problem with anything these are the team. Had an issue with my back and other bits and pieces, fixed within no time. Can’t fault this place and couldn’t ask for anything more. Outstanding! LH - Patient Google review