News

Plantar fasciitis is one of the most common running injuries we treat at our Notting Hill W8 and City of London EC3 Chiropractic and Osteopathy Clinics. Here we are going to fully explain what this incredibly common condition is, plus how we fix it using our...

We have loads of experience treating achilles tendonitis, achilles tendinopathy and achilles tendinosis  at our Notting Hill W8 and City of London EC3 Chiropractic and Osteopathy Clinics. This blog post will explain what this painful condition is and how we fix it...

Here at Pro Performance City of London EC3V 9BS, we have been successfully treating sciatica for over 15 years. Our friendly team will help you get out of pain and stay out of pain, using our advanced sciatica treatment and corrective exercises. How common is...

Here at Pro Performance City of London EC3V 9BS we have been treating low back pain, sciatica and slipped discs for over 15 years. Our friendly team will help you get out of pain and stay out of pain using advanced modern low back pain treatment and corrective...

Here at Pro Performance – City of London EC3V 9BS, we have been successfully treating neck pain for over 15 years. Our friendly team will help you get out of pain and stay out of pain, using our advanced neck pain treatment and corrective exercises. How common is neck...

Yay, it’s party season. Which means at least 90% of my patients will be attempting to exercise whilst slightly wonky from the night before. Lucky for you, I’ve written a Men’s Running UK article about how to avoid rupturing every tendon you own! Merry Christmas to all...

Do you suffer with any of these symptoms and want to fix them? Headaches or Migraines Dizziness Chronic Pain IBS and Digestive Disorders Bloating Diarrhoea Food Intolerances Fatigue Poor Sleep Low Energy Low Libido High Stress Levels Skin Complaints Breathing Problems...

Today we have a guest post from Personal Trainer, Nutrition Coach and Rehabilitation Coach, Ben Davies. He runs Tailored Fit Coaching and works alongside Pro Performance @ London Healthcare Clinic in Liverpool Street. With knowledge in both nutrition and...

How do I lose body fat quickly without boring exercise sessions??? It’s January, so everyone is trying to lose weight, here is our simple to follow Pro Performance Clinics guide to losing fat without having to spend 20 hours a week boring yourself to death on a...

Are you ready to run???  This book from Dr. Kelly Starrett is a must read for EVERY runner! It goes through the basic body requirements that every runner needs to improve performance, reduce risk of injury and self treat any old issues that have been lingering for...