Injury Rehab

what we do


We love getting people out of pain, but we love keeping them out of pain even more!

You will always get corrective exercises to fix your injury permanently.

Your exercises will be:

  • Simple
  • video recorded
  • Tailored for you
  • take less than 5 minutes

If you require personal training, we have a network of world-class trainers that can help you get to the next level.

If you already have a PT, we will discuss your recovery plan with them, so you avoid pain and get stronger than before.

“Those exercises were SO easy”


“My posture feels amazing”


“I’m so glad you showed me that”

We hear lovely comments like this all the time. Check out our amazing reviews from fitness gurus, celebrity fitness influencers and many more.

GCC, BCA & Functional Movement Systems Certified


Pro Performance Clinics are covered by major insurance companies.

Please ensure you notify them before starting treatment. Remember to bring any authorisation & policy numbers with you on the day of your appointment. If you have anything you would like to discuss with us prior to booking, call us on 02079711259 and our team will answer any questions you may have.

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