KINGA REINECKE

What you can expect…

“I use a variety of osteopathic treatment techniques to find the source of your issue and relieve pain, then teach you tailored techniques and exercises to re-strengthen and prevent future injuries.” Kinga Reinecke M.Ost Dip. SMT Dip. MA

Professional Accreditations

• General Osteopathic Council (GOsC) – Full Registration
• Master’s degree of Osteopathy (M.Ost)
• STOTT Mat & Reformer Pilates instructor (Level 5)
• Visceral Manipulation – Foundations certified (Barral Institute)
• Diploma in Sports Massage Therapy (Dip. SMT)
• Diploma in Medical Acupuncture (Dip. MA)
• STRAIT certified (Scar Tissue Release and Integrated Therapies)

What her patients say…

“I’ve worked with Kinga for a number of my Ironman years, through the thick of training all the way to and after the big races. She has done more to keep me injury free than I can thank her for. She is brilliant at what she does and modest too. I would highly recommend her, she should be programmed into Training Peaks!” Martin Muldoon – Multiple Ironman World Championship Athlete, former Irish national record holder

“As a seasoned personal trainer and bodybuilding bikini competitor, recovery is a crucial part of my routine. Kinga has helped me stay supple and prevent injuries, whilst going the extra mile to prepare me for the next day’s workload. She is professional, highly effective and I cannot recommend her more.”  Dorota Maslewska – Personal trainer, Founder of DiDi online, Bodybuilding bikini competitor

Experience:

Kinga’s own sporting background (including injuries) and curiosity drove her to learn more about movement rehabilitation that she successfully integrates with her osteopathic skills to help relieve pain and correct biomechanical imbalances. She believes in working with her patients as a team, teaching them about their own body and giving them tools to further the benefits of their sessions together.

She has treated:

• Tour de France cyclists
• Elite Ironman triathletes
• International rugby players
• Professional bodybuilders
• A couple of legendary rock musicians
• Concert pianists

Outside of work

Kinga has been involved in sports all her life, swam competitively in the US then continued with long distance swimming in the UK and mid- to long distance triathlons in Europe. She loves the gym, reformer pilates and is also an avid skier, all of which help with her love of post-injury rehab.

Kinga has extensive experience treating…

• Neck Pain – Cervical slipped/herniated discs, whiplash
• TMJ Pain – Bruxism (teeth grinding), bite misalignment, tension due to braces
• Shoulder Pain – Frozen shoulder, rotator cuff tendinopathy, labral tears, & thoracic outlet
  syndrome
• Headaches – Migraines, cervicogenic headaches & dizziness
• Thoracic & Rib Pain – Intercostal neuralgia, joint pain & muscle spasms
• Back Pain – Lumbar slipped/herniated discs, spondylolisthesis, lumbar facet pain & coccyx
  pain
• Elbow Pain – Tennis elbow, golfer’s elbow & olecranon bursitis
• Wrist Pain – Carpal tunnel syndrome, RSI, wrist tendonitis & sprains
• Hip Pain – Psoasglutehamstring tendonitis & femoro-acetabular impingement
• Knee Pain – Patello-femoral tracking syndrome, knee ligament/meniscus pain & patella
  tendonitis, post ACL reconstruction or knee replacement rehabilitation
• Ankle & Foot Pain – Achilles tendonitis, tibialis posterior tendonitis, plantar fasciitis &
  ligament sprains/tears

Advanced Treatment Techniques

• Joint manipulation/adjustments and gentle mobilisation
• Low-Level Laser & Ultrasound Therapy
• Active Release Technique (ART)
• Muscle Energy Technique (MET)
• Myofascial Release
• Visceral Mobilisation
• Scar Tissue Release (STRAIT Method) – post abdominal surgeries/C-section
• Kinesio-taping & joint strapping
• Shockwave therapy
• Core stability & proprioceptive feedback training
• Post-operative rehabilitation and exercise advice
• Post-partum corrective exercise advice
• Diaphragmatic Breathing Release